5 Keto Beef Recipes To Get You Through Winter

By Amber Apariso

Here are 5 easy, flavorful keto beef recipes that are low-carb, high-fat, and perfect for a ketogenic lifestyle:

1. Keto Garlic Butter Steak Bites

Ingredients

1½ lbs sirloin steak, cut into cubes
3 tbsp butter
3 cloves garlic, minced
Salt and black pepper to taste
Fresh parsley (optional)

Instructions

Heat a skillet over medium-high heat.
Season steak bites with salt and pepper.
Add butter to the pan and sear steak cubes for 2–3 minutes per side until browned.
Add garlic and cook for 30 seconds until fragrant.
Garnish with parsley and serve.

Net Carbs: ~1g per serving

2. Keto Beef and Broccoli Stir-Fry

Ingredients

1 lb flank steak, thinly sliced
2 cups broccoli florets
2 tbsp avocado oil
2 tbsp coconut aminos (or low-carb soy sauce)
1 tsp sesame oil
1 clove garlic, minced
½ tsp grated ginger

Instructions

Heat avocado oil in a skillet over medium heat.
Cook beef until browned, then remove from pan.
Add broccoli, garlic, and ginger; cook until tender-crisp.
Return beef to pan, add coconut aminos and sesame oil.
Toss and cook for 1–2 minutes.

Net Carbs: ~4g per serving

3. Keto Cheeseburger Casserole

Ingredients

1 lb ground beef
1 cup shredded cheddar cheese
½ cup heavy cream
1 tsp mustard
½ tsp garlic powder
Salt and pepper to taste

Instructions

Preheat oven to 375°F (190°C).
Brown ground beef and season with salt, pepper, and garlic powder.
Mix beef with mustard and heavy cream.
Transfer to a baking dish and top with cheese.
Bake for 15–20 minutes until bubbly and golden.

Net Carbs: ~3g per serving

4. Keto Beef Taco Bowls (No Shells)

Ingredients

1 lb ground beef
2 tbsp taco seasoning (low-carb)
½ cup shredded lettuce
¼ cup diced tomatoes
¼ cup shredded cheese
¼ cup sour cream
¼ avocado, sliced

Instructions

Brown ground beef and add taco seasoning with a splash of water.
Simmer until thickened.
Serve beef over lettuce and top with cheese, sour cream, tomatoes, and avocado.

Net Carbs: ~5g per serving

5. Keto Beef Stroganoff

Ingredients

1 lb beef sirloin, sliced thin
1 cup mushrooms, sliced
½ cup sour cream
½ cup beef broth
2 tbsp butter
1 small onion, thinly sliced (optional, use sparingly)

Instructions

Melt butter in a skillet and brown beef; remove from pan.
Sauté mushrooms (and onion if using) until soft.
Add beef broth and simmer for 5 minutes.
Stir in sour cream and return beef to pan.
Cook gently until warmed through.

Net Carbs: ~4–5g per serving